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Connecting with
and belonging to a group
of people is life-giving.
And it takes hard and
consistent work.
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What are CIRCLES?A 2-hour online experience where 4-6 people connect in a CIRCLE, facilitated by a positive psychology practitioner.
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Why should I join a CIRCLE?Strong and healthy human connection is as vital for your health as good sleep, exercise, and diet. Disconnection (sometimes called loneliness), on the other hand, has been named, by former US Surgeon General Vivek Murthy, a public health “epidemic”. Research shows it is as detrimental to your health as smoking 15 cigarettes per day.
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Who are CIRCLES for?CIRCLES are for the connected and the disconnected. For those who are seeking deeper human connection. And honestly, everyone is. We appreciate and attract diversity across age, gender, sexuality, race, beliefs, and geography.
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How do I get started?See if this is for you by booking a 45min tea time with Sophia.
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What will I experience in a CIRCLE?You will meet 4-6 others (who you don't know yet) on an online platform called circl.es and engage in a 2 hour CIRCLE together. During the CIRCLE, you will experience the structural components of CIRCLE which include: - Meditating - Journaling - Noticing in one another - Exploring a personal issue - Asking one another questions - Sharing gratitude
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What happens after my tea time with Sophia?After you meet with Sophia, and if both you and OPM Collective feel it’s a great fit, you will be invited to join an ongoing Collective where you will be placed into a group of another 4-5 amazing humans who will meet in CIRCLE every other week for 3 months.
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